{"id":563,"date":"2020-12-06T17:45:33","date_gmt":"2020-12-06T08:45:33","guid":{"rendered":"https:\/\/ninachen.net\/?p=563"},"modified":"2020-12-06T17:45:33","modified_gmt":"2020-12-06T08:45:33","slug":"%e3%80%90%e3%83%89%e3%82%a4%e3%83%84%e3%81%aa%e3%83%8b%e3%83%a5%e3%83%bc%e3%82%b9%e3%80%91%e3%83%89%e3%82%a4%e3%83%84%e7%9a%84%e3%80%8c%e7%97%85%e6%b0%97%e3%81%ab%e3%81%aa%e3%82%89%e3%81%aa%e3%81%84","status":"publish","type":"post","link":"https:\/\/ninachen.net\/healthy-tipps-germany\/","title":{"rendered":"\u3010\u30c9\u30a4\u30c4\u306a\u30cb\u30e5\u30fc\u30b9\u3011\u30c9\u30a4\u30c4\u7684\u300c\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306e4\u8981\u7d20\u300d\u3068\u306f\uff1f\u3010\u98a8\u90aa\uff5c\u4e88\u9632\u3011"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u30cb\u30fc\u30ca\u30d2\u30a7\u30f3\u3067\u3059\u3002<\/p>\n<p>\u5bd2\u304f\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u306d\u3002<br \/>\n\u7686\u3055\u307e\u306e\u8eab\u8fd1\u306b<strong>\u300c\u3081\u3063\u305f\u306b\u98a8\u90aa\u3092\u5f15\u304b\u306a\u3044\u4eba\u300d<\/strong>\u306f\u3044\u307e\u3059\u304b\uff1f\u9006\u306b\u3001<strong>\u300c\u3088\u304f\u4f53\u8abf\u3092\u5d29\u3059\u4eba\u300d<\/strong>\u3082\u304d\u3063\u3068\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u30c9\u30a4\u30c4\u300cCommon Cold Project\u300d\u306e\u7814\u7a76\u3067\u306f\u3001\u305d\u3046\u3057\u305f\u4eba\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u7814\u7a76\u3057\u3001<strong>\u3069\u3093\u306a\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3092\u78ba\u7acb\u3059\u308c\u3070\u514d\u75ab\u529b\u304c\u3064\u304f\u304b<\/strong>\u3068\u3044\u3046\u3053\u3068\u3092\u767a\u8868\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\uff082020\/12\/4\u306e\u767a\u8868\u306a\u306e\u3067\u6700\u65b0\u3002\u307e\u305f\u3001Covid-19\u306b\u3064\u3044\u3066\u3082\u540c\u69d8\u306b\u52b9\u679c\u304c\u3042\u308b\uff01\u3068\u306e\u9298\u6587\u4ed8\u304d\u3002\uff09<\/p>\n<p>\u672c\u65e5\u306f\u305d\u3093\u306a\u30c9\u30a4\u30c4\u7684<strong>\u5065\u5eb7\u306e\u305f\u3081\u306e\u7406\u60f3\u306e\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb<\/strong>\u3092\u30b7\u30a7\u30a2\u3057\u3066\u307f\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"i-0\">\u7761\u7720\u4e0d\u8db3\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u98f2\u9152\u904e\u591a\u3001\u30b9\u30c8\u30ec\u30b9\u904e\u591a\u3092\u907f\u3051\u3088\uff01<\/h2>\n<p id=\"crosshead_1\" class=\"id-Article-content-item id-Article-content-item-headline lp_track \"><span class=\"id-Article-content-item-headline-text\">\u203b\u30c9\u30a4\u30c4\u8a9e\u539f\u6587\u3060\u3068\uff1a<strong>Wenig Schlaf, wenig Bewegung, viel Alkohol, viel Stress<\/strong>\uff01<br \/>\n\u5065\u5eb7\u30fb\u514d\u75ab\u5f37\u5316\u306e\u305f\u3081\u306b\u306f\u3053\u308c\u3089<strong>4\u3064\u3092\u907f\u3051\u306a\u3055\u3044<\/strong>\u3068\u306e\u3053\u3068\u3002<\/span><\/p>\n<blockquote><p>\u8abf\u67fb\u306f\u3001\u88ab\u9a13\u8005\u3092\u4e8c\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3066\u884c\u3063\u305f\u3002\u591c\u3001<strong>7\u6642\u9593\u672a\u6e80\u306e\u7761\u7720<\/strong>\u3057\u304b\u3068\u3089\u306a\u3044\u4eba\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u4eba\u306b\u6bd4\u3079<strong>\u98a8\u90aa\u3092\u5f15\u304f\u30ea\u30b9\u30af\u304c3\u500d\u9ad8\u304f<\/strong>\u306a\u3063\u3066\u3044\u305f\u3002\u307e\u305f\u3001<span style=\"color: #555555;\"><strong>\u9031\u306b2\u56de\u4ee5\u4e0b\u3057\u304b\u904b\u52d5\u3092\u3057\u306a\u3044\u4eba<\/strong>\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u4eba\u306b\u6bd4\u3079<strong>\u98a8\u90aa\u3092\u5f15\u304f\u30ea\u30b9\u30af\u304c\u500d\u306b\u306a\u308b<\/strong>\u306e\u3060\u3068\u304b\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001\u8d64\u30ef\u30a4\u30f3\u3092\u6bce\u65e5\u306e\u53cb\u4eba\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u60aa\u3044\u30cb\u30e5\u30fc\u30b9\u3067\u3042\u308b\u304c\u3001<strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u98f2\u307e\u306a\u3044\u4eba\u306f\u3001\u75c5\u6c17\u306b\u306a\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u306a\u308b<\/strong>\u3088\u3046\u3060\u3002\u7814\u7a76\u8005\u306e\u8aac\u660e\u3067\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u307b\u3068\u3093\u3069\u98f2\u307e\u306a\u3044\u4eba\u306f\u3001\u708e\u75c7\u53cd\u5fdc\u3092\u7de9\u548c\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3060\u3068\u304b\u3002\u3053\u308c\u306f\u307e\u305f\u3001Covid-19\u306e\u30ea\u30b9\u30af\u306b\u5bfe\u3057\u3066\u3082\u30d7\u30e9\u30b9\u306e\u52b9\u679c\u3092\u6301\u3063\u3066\u3044\u308b\u3002<\/p><\/blockquote>\n<p><strong>\u30ae\u30af\u30c3<\/strong>\u3068\u3057\u305f\u65b9\u3001\u5927\u4e08\u592b\u3067\u3059\u3002<br \/>\n<strong>\u79c1\u3082\u3067\u3059<\/strong>\uff08\u4f55\u3082\u5927\u4e08\u592b\u3067\u306f\u306a\u3044\uff09\u3002<\/p>\n<h2 id=\"i-1\">\u3042\u3068\u304c\u304d<\/h2>\n<p><span style=\"font-size: 24px;\"><span style=\"font-size: 16px;\">\u3088\u304f\u3088\u304f\u8003\u3048\u308b\u3068<\/span>\u77e5\u3063\u3066\u305f\uff5e\uff01\uff57<span style=\"font-size: 16px;\">\u3068\u3044\u3046\u5185\u5bb9\u3067\u3059\u3088\u306d\u3002<\/span><\/span><\/p>\n<p>\u7686<strong>\u5206\u304b\u3063\u3066\u306f\u3044\u308b\u3051\u308c\u3069\u3084\u3081\u3089\u308c\u306a\u3044<\/strong>\u3082\u306e\u3070\u304b\u308a\u306a\u306e\u3067\u3059\u3002<br \/>\n\u610f\u8b58\u3059\u308c\u3070\u3059\u3050\u306b\u89e3\u6c7a\u3067\u304d\u305d\u3046\u306a\u3082\u306e\u306f\u3001<strong>\u300c\u7761\u7720\u4e0d\u8db3\u300d<\/strong>\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u79c1\u3082\u7b4b\u30c8\u30ec\u3092\u3082\u3063\u3068\u30d0\u30c1\u30d0\u30c1\u306b\u3084\u3063\u3066\u3044\u305f\u6642\u306f\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u306b<strong>\u300c\u4e00\u65e58\u6642\u9593\u306f\u5bdd\u306a\u3055\u3044\u300d<\/strong>\u3068\u8a00\u308f\u308c\u305f\u3082\u306e\u3067\u3059\uff08\u7b4b\u8089\u3092\u80b2\u3066\u308b\u30fb\u56de\u5fa9\u3055\u305b\u308b\u305f\u3081\u306b\u7761\u7720\u306f\u91cd\u8981\u3068\u306e\u3053\u3068\uff09\u3002<\/p>\n<p>7\u6642\u9593\u5bdd\u308b\uff01\u305d\u306e\u305f\u3081\u306b\u306f<strong>\u65e9\u304f\u304a\u3075\u3068\u3093\u306b\u5165\u308b<\/strong>\u3053\u3068\uff01<br \/>\n\u4eca\u65e5\u306f\u3044\u3064\u3082\u3088\u308a\u5c11\u3057\u65e9\u3081\u306b\u5bdd\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u305d\u308c\u3067\u306fBis zum n\u00e4chsten Mal!<\/p>\n<p><span style=\"font-size: 12px;\">\u203b\u672c\u8a18\u4e8b\u3067\u306f\u4ee5\u4e0b\u306e\u5185\u5bb9\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n  <a class=\"reference table\" href=\"https:\/\/www.merkur.de\/leben\/gesundheit\/corona-abwehr-staerken-immunsystem-regeln-schuetzen-covid-19-gesund-bleiben-tipps-zr-90039621.html\" target=\"_blank\" rel=\"noopener noreferrer\">\n    <span class=\"tbcell refttl\">\u53c2\u8003<\/span>\n    <span class=\"tbcell refcite\">Diese Menschen werden seltener krank: Vier Faktoren st\u00e4rken Immunabwehr \u2013 auch mehr Schutz vor Covid-19?<span>Merkur.de<\/span><\/span>\n  <\/a>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u30cb\u30fc\u30ca\u30d2\u30a7\u30f3\u3067\u3059\u3002 \u5bd2\u304f\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u306d\u3002 \u7686\u3055\u307e\u306e\u8eab\u8fd1\u306b\u300c\u3081\u3063\u305f\u306b\u98a8\u90aa\u3092\u5f15\u304b\u306a\u3044\u4eba\u300d\u306f\u3044\u307e\u3059\u304b\uff1f\u9006\u306b\u3001\u300c\u3088\u304f\u4f53\u8abf\u3092\u5d29\u3059\u4eba\u300d\u3082\u304d\u3063\u3068\u3044\u307e\u3059\u3088\u306d\u3002 \u30c9\u30a4\u30c4\u300cCommon Cold Project\u300d\u306e\u7814\u7a76\u3067\u306f\u3001\u305d &#8230; <\/p>\n","protected":false},"author":1,"featured_media":564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20],"tags":[4,25],"class_list":{"0":"post-563","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-20","8":"tag-4","9":"tag-25"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/ninachen.net\/wp-content\/uploads\/2020\/12\/Green-and-Blue-School-Library-Corflute-Sign-3.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ninachen.net\/index.php?rest_route=\/wp\/v2\/posts\/563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninachen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ninachen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ninachen.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ninachen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=563"}],"version-history":[{"count":3,"href":"https:\/\/ninachen.net\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions"}],"predecessor-version":[{"id":567,"href":"https:\/\/ninachen.net\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions\/567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ninachen.net\/index.php?rest_route=\/wp\/v2\/media\/564"}],"wp:attachment":[{"href":"https:\/\/ninachen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ninachen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ninachen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}